In April 2024, we traveled by train from Lisboa to the town of Carvoeiro in the Algarve, the southern coast of Portugal. We wanted to see the famous cliffs and we wanted to go before it was high summer, when the Algarve is crowded and hot.
We took the inter-city train to Tunes. It was a scenic ride, crossing the Alentejo plains and then passing through some mountains. The train was almost 30 minutes late and we thought we would miss our connection. But no! They held the local train until our train arrived. There were lots of people transferring to the local, which ran parallel to the coast, a few kilometers inland. After arriving at the Estombar-Lagoa station, we got a rideshare to our hotel.
We stayed at Pestana Palm Gardens, which is very near the clifftop walking trail. It is close to the beach at Vale de Centeanes. We had a lovely two-floor ground-level apartment with two bedrooms, kitchen, dining-living room, and a patio. We enjoyed the associated pool-side restaurant, Sal & Tal, for breakfast and a couple dinners. There was a clifftop sunset view a 5-minute walk from the hotel. We’ll have to go back there with friends!
Read on for our trip diary with a lot of photos below, plus check out another post with a video of our hike on the Seven Hanging Valleys trail, with original music!
Around the hotel
Carvoeiro, Algarve – south coast of Portugal
A great sunset overlook, with a view of Tivoli Carvoeiro Algarve Resort. Is it designed to look like a cruise ship?
Carvoeiro, Algarve – south coast of Portugal
Praia do Vale de Centeanes and the Vale Centeanes Holiday Apartments behind it. The little restaurant under the umbrellas on the beach was very pleasant.
Praia do Vale de Centeanes
Relaxing spot! We liked the restaurant on this beach.
Carvoeiro, Algarve – south coast of Portugal
Praia do Vale de Centeanes
Praia do Vale de Centeanes
On the beach, there is actual table service
Praia do Vale de Centeanes
Pam Looking forward to our lunch
Praia do Vale de Centeanes
Praia do Vale de Centeanes
Praia do Vale de Centeanes
Carvoeiro
Table at the end of the world
Carvoeiro, Algarve – south coast of Portugal
Praia do Vale de Centeanes
Carvoeiro, Algarve – south coast of Portugal
Shells embedded in the limestone rock
Lizard
In the morning near our hotel we saw this lizard, larger than the tiny ones that scurry across our path. A picture on a lizard hunter’s blog looks like ours: Psammodromus algirus
Carvoeiro, Algarve – south coast of Portugal
Yellow-legged gulls claiming a nest hole and a pigeon on the cliff.
Carvoeiro, Algarve – south coast of Portugal
Alpine swifts have white bellies, if you can see them long enough to catch that detail.
Carvoeiro, Algarve – south coast of Portugal
Both common and Alpine swifts swooped around the cliffs.
Carvoeiro, Algarve – south coast of Portugal
Spring flowers
Blackbird
Blackbird on the roof at Pestana Palm Gardens
Carvoeiro, Algarve – south coast of Portugal
Pestana Palm Gardens hotel
Carvoeiro, Algarve – south coast of Portugal
Bougainvillea at Pestana Palm Gardens hotel
Carvoeiro Sunset #1
Carvoeiro Sunset #2
Carvoeiro Sunset #3
Carvoeiro Sunset #4
Carvoeiro Sunset #5
Carvoeiro Sunset #6
Day 1
On our first full day, we walked from the hotel along the Percurso dos Sete Vales Suspensos (the Seven Hanging Valleys trail). The cliffs are amazing; there were many spring flowers; Alpine Swifts and other birds soared over and around us. There were many sinkholes, safely marked off by log fences. The meaning of the name, suspended valleys, refers to the sea undercutting the cliffs. There were caves below a lot of the land we walked on.
Why are there so many caves here? The erosion process starts on land. Water runoff on land erodes the limestone from above, creating the sinkholes. Some of the sinkholes have sunk all the way down to the water, making the caves. The waves erode the bottom of the cliff, opening the cave to the sea. You could hear the waves in some of the sinkholes. It’s important to not go too close, to the sinkholes or the cliff edges. Erosion is always happening.
Seven Hanging Valleys Trail
Seven Hanging Valleys Trail
Panorama of the coast west of Carvoeiro
Seven Hanging Valleys Trail
Farol (Lighthouse) de Alfanzina
Seven Hanging Valleys Trail
Leixão do Ladrão, a rock climbing spot. It looks like a fairy island
Seven Hanging Valleys Trail
A sinkhole with some wave action.
Seven Hanging Valleys Trail
Praia do Carvalho
Seven Hanging Valleys Trail
Access to Praia do Carvalho is through this tunnel
Seven Hanging Valleys Trail
The other end of the access tunnel, and a bit of shade under the eroding cliffs
Seven Hanging Valleys Trail
Praia do Carvalho. Did someone live here on the beach in ancient days? Or maybe this is the other end of the old access tunnel.
Seven Hanging Valleys Trail
Praia do Carvalho
Seven Hanging Valleys Trail
Looking back at the cliffs of Praia do Carvalho
Seven Hanging Valleys Trail
Boats and kayaks
Seven Hanging Valleys Trail
Kayaks near Praia de Benagil
Seven Hanging Valleys Trail
Praia de Benagil, with tour boats that visit the Benagil sea cave
Seven Hanging Valleys Trail
Seven Hanging Valleys Trail
The sinkhole that opens onto Benagil cave and provides its skylight.
Seven Hanging Valleys Trail
Tour boat visiting the Benagil cave (Algar de Benagil)
Seven Hanging Valleys Trail
Entrance to the cave
Seven Hanging Valleys Trail
Entrance to the cave
Seven Hanging Valleys Trail
This may be Praia da Corredoura
Seven Hanging Valleys Trail
This may be Praia da Corredoura
Seven Hanging Valleys Trail
The other wall of the cove at Praia de Corredoura
Seven Hanging Valleys Trail
Kayakers on the beach (Praia de Corredoura)
Seven Hanging Valleys Trail
Kayakers around Benagil cave and on the nearby beach
Seven Hanging Valleys Trail
Lots of cave entrances
Seven Hanging Valleys Trail
Spring irises were all over the cliff tops
Seven Hanging Valleys Trail
Boat tours in all kinds of boats
Seven Hanging Valleys Trail
Wild iris
Seven Hanging Valleys Trail
Natural arch near Praia da Marinha
Seven Hanging Valleys Trail
Seastacks guarding Praia da Marinha
Seven Hanging Valleys Trail
The trail above Praia da Marinha loops around interesting erosion patterns. This is near the eastern end of this trail.
Seven Hanging Valleys Trail
Praia da Marinha, the end of the hike.
Seven Hanging Valleys Trail
More seastacks near Priaia da Marinha
Seven Hanging Valleys Trail
Praia da Marinha, the end of the hike.
Seven Hanging Valleys Trail
Praia da Marinha, the end of the hike.
Day 2
On the second day, we got a rideshare to Quinta da Rocha, a peninsula between two rivers on the west side of Portimão. This estuary area, protected from the open sea by sandbars, has good birding and was popular with kite surfers too. We wondered if we could rely on rideshares in remote places, but our driver was not phased by the rough dirt road and figuring out which dirt road actually led to the end of the peninsula. Turns out the nature reserve there was a popular place, with a small but busy parking lot at the end of the road. It felt a little like Plum Island in Massachusetts, one of our old favorites.
We walked inland on a dirt road beside the marshes, heading toward an area where flamingos supposedly gathered. Instead, we came across some birders who were observing a woodchat shrike, a medium-sized black and white bird with a chestnut cap. We got great views and pictures of this life bird. The leader also told us to pay attention to the gulls because this was a place where Audouin’s gulls gathered, another life bird for us. He told us the flamingos alternated between this estuary and another so might not be there that day. It was a dusty walk in very warm sun, so we concentrated on the birds we could already see.
We had told our driver we would call him when we wanted a ride back, but we couldn’t get a phone connection. The rideshare app worked fine though, so we got another driver to take us back to the hotel.
Quinta da Rocha and the Birds
Quinta da Rocha, near Portimão
A Rocha Delicada, the nature reserve. The sandbars are a spot for clamming and kitesurfing.
Quinta da Rocha, near Portimão
Kitesurfing
Quinta da Rocha, near Portimão
Iberian magpie
Quinta da Rocha, near Portimão
Black-winged stilt
Quinta da Rocha, near Portimão
Black-winged stilt
Quinta da Rocha, near Portimão
Black-winged stilt
Quinta da Rocha, near Portimão
Black-winged stilt
Quinta da Rocha, near Portimão
Little egret
Quinta da Rocha, near Portimão
Little egret, in flight with its yellow slippers on display
Quinta da Rocha, near Portimão
Grey heron
Quinta da Rocha, near Portimão
Pam with birding tools – binoculars and phone, with kitesurfing sails in the distance.
Quinta da Rocha, near Portimão
Little egret
Quinta da Rocha, near Portimão
Grey heron
Quinta da Rocha, near Portimão
Little egret
Quinta da Rocha, near Portimão
Woodchat shrike in the bushes next to a farm field
Quinta da Rocha, near Portimão
Woodchat shrike
Quinta da Rocha, near Portimão
Hawk flyover
Quinta da Rocha, near Portimão
Hawk flyover
Quinta da Rocha, near Portimão
Tide flats at Rocha Delicada.
Quinta da Rocha, near Portimão
A Rocha Delicada – kitesurfing.
Quinta da Rocha, near Portimão
A Rocha Delicada – kitesurfing. The small city of Portimão borders the estuary.
Here’s a link to Pam’s eBird checklist for Quinta da Rocha. (eBird is a project of Cornell University. Birders around the world contribute their sightings in an effort to track bird species, their movements, and populations worldwide.)
Day 3
On the third day, we had some early morning birding around the hotel. The highlight was several Iberian Magpies in a field nearby. Later we walked from the hotel along the Carvoeiro boardwalk, an easy trail that ended in the town. This clifftop boardwalk had more dramatic cliffs with caves and eroded former trails. We had lunch in Carvoeiro and spent some time hanging out in town. For dinner, we got a rideshare to Benagil for an excellent fish dinner. After dinner, the spotlights above the beach were lighting the wild waves crashing into the cove. It was a dramatic night calling out for a photo.
Carvoeiro Town
Carvoeiro Trail and Boardwalk
Natural arches
Carvoeiro Trail and Boardwalk
Pam’s shadow contemplates the flowers
Carvoeiro Trail and Boardwalk
Lovely spring flowers
Carvoeiro Trail and Boardwalk
Sea cave in the cliff. Our hotel is just behind the villa in the center.
Carvoeiro Trail and Boardwalk
Sea cave in the cliff below our hotel.
Carvoeiro Trail and Boardwalk
Sea cave in the cliff below our hotel.
Carvoeiro Trail and Boardwalk
The Carvoeiro boardwalk and crumbling old stairs
Carvoeiro Trail and Boardwalk
Gull calling
Carvoeiro Trail and Boardwalk
Black redstart. A different angle would reveal its rusty tail.
Carvoeiro
Praia de Carvoeiro
Carvoeiro Trail and Boardwalk
The beach at Carvoeiro
Carvoeiro Trail and Boardwalk
Pam tries moviemaking with the Insta360 camera at Praia de Carvoeiro
Carvoeiro
Stairs to the Carvoeiro beach from the clifftop trail
Barn Swallow
Near its nest in the market
Barn Swallow
Closeup – tame and used to people
Praia de Benagil
Heavy surf at night
For next time
On our clifftop hike, we saw the hole that provides a skylight for the famous sea cave in Benagil. We knew we should also try to book a boat trip that goes into the caves, but we were just too relaxed to schedule it. We’ll be back!